Avoidant/ Anxious attachments are common. Attachment styles go back to childhood. If you have unresolved trauma you will unconsciously try to replay it. Avoidants find intimacy terrifying and avoid. While anxious attachments are constantly over-correcting looking for assurance.
When people have a secure attachment, they typically find other secure attachments and settle in. This one of the contributing reason as to why dating in your 30’s is awful… we are mostly a bunch of avoidant assholes . Attached by Tarcher Perigee is a great place to start if you want to learn more.
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